lifestyle optimizer, fitness enthusiast, adventurer, web designer and host of the kelsey kesler podcast


weekly email of bullet points.

attempt at brain food & humour. how does one be sarcastic in email?

    no spam.

    Fresh.

    inner happy.

    practically chase your dreams.

    travel for perspective, find physical challenges that move you, drink the cool-aide, chase creativity, laughter and leading with kindness.  

    roots.

    play.