calm. peace. tranquility.
Three words that I have said in that sequence as a mantra since highschool (graduated in ’07, for perspective).
I don’t say them all the time, but I have noticed that there are words, vibes and focuses I cycle through during different seasons of the year- and life.
Those three words have a rhythm I like. And saying all three, focused on their meanings, picturing misty blues and greens of Vancouver Island scenery – ya’ can’t help but be soothed.
Three words, that after a lifetime of visualization and practice, can calm the mind.