Can people change? I missed finding out.
Two things I’ve learnt on my fitness journey this year.
What is Minimalism?
Is minimalism hard?
You are what you eat
Instant Stress Relief: Ways to reduce tension and change your brain
Apple a day keeps the doctor away
Keeping a Young Mind and Heart
Five Lessons from failure
weekly email of bullet points.
attempt at brain food & humour. how does one be sarcastic in email?
if it's not a no, it's a yes
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